Class plans done for you
For busy fitness instructors like you!
Running out of ideas when planning your older adult fitness classes? Or running out of time? We’ve got you covered!
Our ready-to-go class plans save you time and take the guesswork out of lesson prep. Just choose your plan, watch the demonstration, print it out, and you’re ready to lead an engaging, effective class your participants will love.
Don’t miss out—boost your confidence, reduce your stress, and deliver amazing sessions every time. Get started now and see the difference our ready-made plans can make in your teaching!
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HAPPY HEART - ZIPPY ZEST - POWER PLUS - VITALITY VIBESHappy Heart Low Intensity Workouts
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Happy Heart #1: Band Fusion Class Plan Pack
Course5.0 average rating (1 review)Low intensity ready-to-use class plans for resistance band workouts, with three great classes all ready to go!
$29
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Happy Heart #2: Walk to Wellness Class Plan Pack
Course5.0 average rating (2 reviews)Low intensity ready-to-use class plans for Walking cardio workouts, with three great aerobics routines perfect for group fitness - 1km, 2km and 3km. Simply print and go!
$27
Zippy Zest Medium Intensity Workouts
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Zippy Zest #1: Band Body Boost Class Plan Pack
CourseMedium intensity ready-to-use class plans for resistance band workouts, with three great classes all ready to go!
$29
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Zippy Zest #2: Step to the Beat Class Plan Pack
CourseMedium intensity ready-to-use class plans for Walking cardio workouts, with three great aerobics routines perfect for group fitness - 1km, 2km and 3km. Simply print and go!
$27
Power Plus High Intensity Workouts
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Power Plus #1: Band Busters Class Plan Pack
CourseHigh intensity ready-to-use class plans for resistance band workouts, with three great classes all ready to go!
$29
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Power Plus #2: Walk This Way Class Plan Pack
CourseHigh intensity ready-to-use class plans for Walking cardio workouts, with three great aerobics routines perfect for group fitness - 1km, 2km and 3km. Simply print and go!
$27
Vitality Vibes Fun Workouts
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Vitality Vibes #1: Boogie Fever Dance Plan Pack
Course5.0 average rating (2 reviews)Includes: Blame it on the Boogie, Boot Scootin' Boogie, and River Deep Mountain High. All you need to help your classes boogie to the beat!
$25
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Vitality Vibes #2: Floor Fillers Dance Plan Pack
Course5.0 average rating (1 review)Includes: Can't Stop the Music, Surfin' USA, Nutbush. All you need to get your classes filling the dance floor!
$25
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Vitality Vibes #3: Shake & Shimmy Dance Plan Pack
Course5.0 average rating (1 review)Includes: Fireball, Proud Mary, I Go To Rio. All you need to get those shoulders shaking and shimmying!
$25
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Vitality Vibes #4: Festive Fire-Up Class Plan Pack
Course5.0 average rating (2 reviews)Festive classes done for you - standing and seated cardio, strength, and walking, and BONUS Alphabet Challenge. Four jolly workouts ready to go!
$25
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