Class plans done for you
For busy fitness instructors like you!
Running out of ideas when planning your older adult fitness classes? Or running out of time? We’ve got you covered!
Our ready-to-go class plans save you time and take the guesswork out of lesson prep. Just choose your plan, watch the demonstration, print it out, and you’re ready to lead an engaging, effective class your participants will love.
Don’t miss out—boost your confidence, reduce your stress, and deliver amazing sessions every time. Get started now and see the difference our ready-made plans can make in your teaching!
Walking Workouts
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WALK Class Plans - Happy Heart #1
Course5.0 average rating (2 reviews)Low intensity ready-to-use class plans for Walking cardio workouts, with three great aerobics routines perfect for group fitness - 1km, 2km and 3km. Simply print and go!
$22
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WALK Class Plans - Zippy Zest #1
CourseMedium intensity ready-to-use class plans for Walking cardio workouts, with three great aerobics routines perfect for group fitness - 1km, 2km and 3km. Simply print and go!
$22
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WALK Class Plans - Power Plus #1
CourseHigh intensity ready-to-use class plans for Walking cardio workouts, with three great aerobics routines perfect for group fitness - 1km, 2km and 3km. Simply print and go!
$22
Band Workouts
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BAND Class Plans - Happy Heart #1
CourseLow intensity ready-to-use class plans for resistance band workouts, with three great classes all ready to go!
$25
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BAND Class Plans - Zippy Zest #1
CourseMedium intensity ready-to-use class plans for resistance band workouts, with three great classes all ready to go!
$25
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BAND Class Plans - Power Plus #1
CourseHigh intensity ready-to-use class plans for resistance band workouts, with three great classes all ready to go!
$25
Dance Workouts
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DANCE Class Plans - Boogie Fever
CourseIncludes: Blame it on the Boogie, Boot Scootin' Boogie, and River Deep Mountain High. All you need to help your classes boogie to the beat!
$19
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DANCE Class Plans - Floor Fillers
CourseIncludes: Can't Stop the Music, Surfin' USA, Nutbush. All you need to get your classes filling the dance floor!
$19
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DANCE Class Plans - Shake & Shimmy
CourseIncludes: Fireball, Proud Mary, I Go To Rio. All you need to get those shoulders shaking and shimmying!
$19
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