Circuit Cards
We've got hundreds to choose from
Do you run circuit classes and want to add in something new? Or why not create a mini-circuit to the resistance section of your class?
We have an extensive range of over 200 A4 colour circuit station cards available for purchase to make your classes quick and easy to set up.
Cards are laminated to keep them protected, and come in packs of 8 so you can mix and match according to your resources. New packs are released regularly, so if your card isn’t here, let us know and we’ll put it into the next release for you!
1 pack (8 cards) – $25
Combo Pack (16 cards) - $42 (save $8) 5 packs (40 cards) – $100 (save $25)
Postage & Handling (Australia-wide) – $10 per order
Click on the Order Now button below to place your order for single or combo packs. If you are looking for larger quantities, different combinations, or looking to take advantage of our five pack super special, please email [email protected]. Packs can take up to 10 days to arrive by mail.
We have an extensive range of over 200 A4 colour circuit station cards available for purchase to make your classes quick and easy to set up.
Cards are laminated to keep them protected, and come in packs of 8 so you can mix and match according to your resources. New packs are released regularly, so if your card isn’t here, let us know and we’ll put it into the next release for you!
1 pack (8 cards) – $25
Combo Pack (16 cards) - $42 (save $8) 5 packs (40 cards) – $100 (save $25)
Postage & Handling (Australia-wide) – $10 per order
Click on the Order Now button below to place your order for single or combo packs. If you are looking for larger quantities, different combinations, or looking to take advantage of our five pack super special, please email [email protected]. Packs can take up to 10 days to arrive by mail.
Circuit Cards Available
(BL) Ball | (BN) Band | (C) Chair | (D) Dumbbell | (F) Floor
BALANCE - Pack 1
Heel/Toe Walk | Touchdowns | Knee Bends | Disc Balance | Heel/Toe Balance | Knee Hold | Calf Raise | Rocking Horse
BALL - Pack 1
Chest Squeeze | Knee Passes | Ball Bounces | Round the World | Alligator Squeeze | Forward & Up | Side Lean | Throw & Catch
BAND - Pack 1
Bicep Curls | Pull Aparts | Chest Fly | Shoulder Press | Side Bow & Arrow | Upright Row | Forward Raise | Pullbacks
BAND - Pack 2
Lean Backs | Blade Pulse | Fwd Bow & Arrow | Side Step | Side Arm Raise | Single Leg Lower (F) | Toe Point/Flex (C) | Bent Over Row
CARDIO - Pack 1
Power Walk | Star Jumps | Uppercut Punches | Hop/Walk | Bunny Jumps | Knee Lifts | Cross Punches | Walk & Lift
CARDIO - Pack 2
Feet Claps | Run/Walk | Easy Walk | Upward Punches | Zig Zags | Side Jumps | Speedball | Forward Punches
CARDIO ALTERNATES - Pack 1
Knees & Fast Feet | Jumps & Jogs | Knees & Curls | Squats & Star Jumps | Claps & Punches | Steps & Jumps | Walks & Speedball | Lunges & Jumps
CHAIR - Pack 1
Leg Curls | Knee Lifts | Sit/Stand | V-Sit | Back Leg Raise | Side Leg Raise | Calf Raise | High Knees
DUMBBELL - Pack 1
Shoulder Press | Bicep Curl | Forward & Up | Chest Fly (F) | Squat/Calf Raise | Bent Over Row (C) | Shoulder Rotation | Side Arm Raise
DUMBBELL - Pack 2
Woodchops | Overhead Hold | Reverse Fly | Forward Arm Raise | Calf Raise | Blade Squeeze | Elbow Raise | 1-Leg Deadlift
FLOOR - Pack 1
Push-Up | Supermans | Heel Lift | Leg Raises | Back Extension | Crunch | Forearm Plank | Bear Crawl
FLOOR - Pack 2
Criss Cross | Walkout | 100s | Mountain Climbers | Single Leg Lower | Side Plank | V-Sit | Reverse Crunch
FREESTAND - Pack 1
Squat | Lunge & Lift | Sidewinders | Lunges | Wide Squat | Side Lean | Toe Touches | Forward Arm Pulses
MEDIBALL - Pack 1
Twists | Up & Overs | Forward & Up | Wide Squat | Side Lean | Throwdowns | Squat & Lift | Wall Throws
OLYMPICS - Pack 1
Shot Put | Hockey | Weightlifting | Hurdles | High Jump | Basketball | Archery | Triple Jump
OLYMPICS - Pack 2
400m Track | Beam | T9 Sprint | 10m Diving | Boxing | Swimming | Discus | Cycling
PARTNERS - Pack 1
Squat & Throw (BL) | Press & Throw (BL) | See Saws (BN) | Throwdowns (BL) | Seated Row (BN) | Overhead Pass (BL) | Chest Press (BN) | Touch & Throw (BL)
PLATE - Pack 1
Overhead Carry | Forward Lunge | Wide Squat | Tricep Extension | Side Lean | Squat/Calf Raise | Bent Over Row | Forward & Up
STEP - Pack 1
Step Up | Step Tap | Step Lunge | Wide Squat | Calf Raise | Reverse Lunge | Step Jump | Knee Repeater
SWISSBALL - Pack 1
Pelvic Tilt | Ball Squat | Leg Extension | 3-Bounce Reach | Ball Crunch | Standing Twist | Hip Circle | Walkout
WALL - Pack 1
Wall Sit | Side Leg Raise | Tricep Push Up | Leg Curl | Arm Circles | Knee Lift | Back Leg Raise | Push Up
