Recipes for Older Adults
To try at home or with friends
Below are a selection of recipes that have been tested, often on numerous occasions, by the Third Age Fitness team. They're not all healthy, they're not all organic, they're not all vegan, they're not all sugar-free - but we think that's ok. Everything in moderation, remember?
So if you're got friends coming over on the weekend or just want to try something new, have a browse from the recipes below and get cooking!
So if you're got friends coming over on the weekend or just want to try something new, have a browse from the recipes below and get cooking!
Triple Chocolate Semifreddo
This one takes a little time while you wait for the layers to set, but that makes it a great dessert to make ahead of time. Then when it's time to serve, simply add your strawberries and sauce! And boy it's worth the wait.CLICK HERE FOR RECIPE
Peppermint Chocolate Balls
These bite-sized mouthfuls of minty goodness are always a hit. They are so easy to make, only need a few ingredients, and you can even freeze them if you want to plan ahead!CLICK HERE FOR RECIPE
Rosemary & Parmesan Biscuits
If you're looking for something crunchy and zingy that will be a great addition to your cheese platter, try these oh so simple biscuits. They also make a great gift when you've had too many sweets, so get creative with your toppings!CLICK HERE FOR RECIPE
Apple, Cranberry & Macadamia Stuffing Log
This is an adaptable recipe that can be served as an impressive log, easy to serve muffins, or simply in a bowl. Choose the option that suits you and your skill level, and enjoy the flavours!CLICK HERE FOR RECIPE
Pineapple Cake with Cream Cheese Frosting
This pineapple cake is super moist, super easy, super quick, and super delicious. Let's be honest, anything with cream cheese frosting is always going to taste good!CLICK HERE FOR RECIPE
Ham, Salami & Sweet Potato Frittata
Combining deli meats, veggies, and cheese in a decadent creamy filling, this colourful frittata will brighten up every breakfast, lunch, or brunch!CLICK HERE FOR RECIPE
Feijoa Muffins
A delicious light treat for when you have an abundance of feijoas. They freeze up well, are perfect straight out of the oven with a spread of butter!CLICK HERE FOR RECIPE
Tim Tam Cheesecake Balls
With only three ingredients and three steps, these little balls of gooey delight are so easy and so irresistible. Try different Tim Tam and coating flavours to add colour and variety into the mix.CLICK HERE FOR RECIPE
Broccoli Salad
Try this colourful and delicious broccoli salad, with all the goodness of juicy grapes, salty bacon, and crunchy croutons. It's quick and easy to make, and goes down a treat.CLICK HERE FOR RECIPE
Pumpkin, Feta & Rosemary Twist
Get the knife and butter ready, because when this loaf comes out of the oven you are going to want to slice it up, slather the butter, and enjoy it while it's still warm.CLICK HERE FOR RECIPE
Savoury Avocado Fairy Bread
Put a delicious and healthy twist on the traditional 100's & 1000's gem by using crunchy aromatic seeds and wholegrain bread (works a treat gluten-free too!).CLICK HERE FOR RECIPE
Where to next?
Home page | Where to Start | Member Profiles | Health Hub | Trudi's 10
Walking Tips | Recipes | Club Fundraising | Older Adults Hub | All Pages Index