All you need for this special population
Are you new to working with older populations? We've got everything you need to become a trusted fitness instructor, with the knowledge, skills, and exercise library you need to excel in this rewarding field in one great bundle.
Courses included in our Older Populations Bundle:
1. Introduction to Working with Older Adults
2. Balance Training for Older Adults
3. Mobility Bundle #1
Practical resources - Receive handouts, workbooks, and inspiration to enhance your classes.
Save money - Best of all, when you bundle these courses together you'll enjoy significant savings!
✓ Techniques to improve balance and reduce fall risk in older adults
✓ Strategies to enhance mobility and maintain independence
✓ How to create safe, effective, and engaging workouts for seniors
✱ Personal trainers wanting to expand their client base
✱ Instructors new to the fitness industry
Our courses are 100% online and self-paced. Access the material anytime, anywhere, and learn at your own speed. Invest in your professional development and unlock new opportunities in the growing field of older adult fitness!
Courses included in our Older Populations Bundle:
1. Introduction to Working with Older Adults
2. Balance Training for Older Adults
3. Mobility Bundle #1
Why this bundle is your gateway to success
Comprehensive understanding - Gain deep insights into the changing bodies of older adults and how to adapt your training accordingly. Extensive exercise library - Access over 250 exercises specifically designed for older populations.Practical resources - Receive handouts, workbooks, and inspiration to enhance your classes.
Save money - Best of all, when you bundle these courses together you'll enjoy significant savings!
What you'll learn
✓ Essential knowledge about age-related changes and how they affect exercise✓ Techniques to improve balance and reduce fall risk in older adults
✓ Strategies to enhance mobility and maintain independence
✓ How to create safe, effective, and engaging workouts for seniors
This bundle is great for
✱ Fitness instructors looking to specialise in older adult fitness✱ Personal trainers wanting to expand their client base
✱ Instructors new to the fitness industry
Our courses are 100% online and self-paced. Access the material anytime, anywhere, and learn at your own speed. Invest in your professional development and unlock new opportunities in the growing field of older adult fitness!
Sign up now and save $47!
Interest-free instalments available at checkout
Learn Now, Pay Later!
Now you can split your purchase into four easy payments, due every two weeks. No interest, no hidden fees - just convenient payment options that fit your budget.
Simply select your preferred payment provider at checkout, and get started on your training today without the upfront cost!
Older Populations Bundle
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Introduction to Working with Older Adults - Fitness Professionals
Course4.8 average rating (4 reviews)Are you looking to move into older adults and want to get a better understanding of how to understand, communicate with, and teach older adults? If so, then this is the course for you!
$98
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Balance Training for Older Adults
Course4.7 average rating (62 reviews)Balance is a critical part of providing a great workout for older adults and seniors, so we've put together 96 exercises for you that will build better balance in your participants and clients, and hopefully have a little fun along the way too.
$159
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Mobility Bundle #1 - Freestyle, Ball & Scarf Exercises for Older Adults
Course4.9 average rating (15 reviews)Do you work in aged care or with older populations? Want to keep your clients exercising and laughing at the same time? We've got 150 fun and challenging freestyle, ball and scarf exercises to improve strength, mobility, and co-ordination.
$125
Fantastic course
amy jackson
Fantastic course, Carol and Trudi put together a detailed and very clear and informative short course.
Fantastic course, Carol and Trudi put together a detailed and very clear and informative short course.
Read LessVery good, easy to understand
Ian Gully
Easy to understand, relevant to my work, and well laid out.
Easy to understand, relevant to my work, and well laid out.
Read LessAnother great course to do
Graeme Tolra
I love doing this course because it covers everything. I did not know what it was like to train the seniors/elderly. I learned how to communicate better with...
Read MoreI love doing this course because it covers everything. I did not know what it was like to train the seniors/elderly. I learned how to communicate better with them, What they must go through when they join a exercise class and how business and other people treat them. It just opened my mind.
Read LessGreat!
Ruth Mulkearns
Well written in everyday language. Gave an overview of the challenges we may face working with Older adults, and more importantly how to adapt our programs t...
Read MoreWell written in everyday language. Gave an overview of the challenges we may face working with Older adults, and more importantly how to adapt our programs to best meet the changing needs of our participants.
Read LessACCREDITATION
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PAA 4 PDPs |
AUSactive 5 CECs |
FITREC 90 pts |
NZ Reps 7 CPDs |
BCRPA 4.5 CECs |
SPRA 4 CECs |
Approved by:
This is a great online course
Margaret Coates
Video presentations make it easy to grasp content and so many practical ideas concisely presented. Content of this course is well presented and structured.
Video presentations make it easy to grasp content and so many practical ideas concisely presented. Content of this course is well presented and structured.
Read LessWell-balanced course
LESIA DUNN
This course was informative, produced a great range of exercises and support material. The videos were easy to watch and I congratulate both Instructor and p...
Read MoreThis course was informative, produced a great range of exercises and support material. The videos were easy to watch and I congratulate both Instructor and participant for their efforts. Their presentation was professional and natural.
Read LessExcellent course (again)
M'Liss Steel
Excellent course (again), thorough with clear commentary and terrific handouts.
Excellent course (again), thorough with clear commentary and terrific handouts.
Read LessExcellent
Marita Carrigan
Structure of the course was excellent. Information was really clear and well presented.
Structure of the course was excellent. Information was really clear and well presented.
Read LessComprehensive, practical, well thought out
Kaye Elias
Third Age Fitness produce such comprehensive, practical, well thought out courses and they have done it again. This time with balance. Balance is so importan...
Read MoreThird Age Fitness produce such comprehensive, practical, well thought out courses and they have done it again. This time with balance. Balance is so important to everyone and this course gives us loads of exercises and moves to use with our clients both as one on one and in group settings. There's no excuse not to incorporate balance into our programs, the useful handouts mean we will never be short of ideas to use with our clients.
Read LessExcellent
Jane Sturzaker
Excellent course not just for older adults.
Excellent course not just for older adults.
Read LessGreat Course!
Katrina Kalfin
I have been working with older adults for 13 years and this course has given me many new ideas to include in my class. Thanks girls!
I have been working with older adults for 13 years and this course has given me many new ideas to include in my class. Thanks girls!
Read LessHelpful info and exercise demos!
Hanie Anaraki
Five stars!
Five stars!
Read LessThank you!
Dee Sheffrin
Very clear demonstrations, explanations and great technique shown by Trudi. I liked the short videos and cards to print out. Great examples to incorporate ...
Read MoreVery clear demonstrations, explanations and great technique shown by Trudi. I liked the short videos and cards to print out. Great examples to incorporate into my classes. Thank you
Read LessMoney well spent
Linda Burroughs
A lot of great information and new ideas to try in class. I loved the course. It was money well spent.
A lot of great information and new ideas to try in class. I loved the course. It was money well spent.
Read LessTerrific
Dimi Chris
Fun, interesting.
Fun, interesting.
Read LessA really practical course
Caroline McDonald
I enjoyed it. I liked the way when I needed help there was a quick response.
I enjoyed it. I liked the way when I needed help there was a quick response.
Read LessYour rewarding career starts here
Interest-free instalments available at checkout
Best courses I have done
Aileen OBrien
Great courses and enjoyed this one as I enjoyed the Balance Training course with you before. Best courses I have done and I have been doing them of many year...
Read MoreGreat courses and enjoyed this one as I enjoyed the Balance Training course with you before. Best courses I have done and I have been doing them of many years. Thank you, 5 out of 5.
Read LessSo many inventive exercises
Kaye Elias
Thanks Trudi and Carol for so many inventive exercises to challenge and exercise our older adult participants. With all the fun of waving a scarf about and t...
Read MoreThanks Trudi and Carol for so many inventive exercises to challenge and exercise our older adult participants. With all the fun of waving a scarf about and throwing and catching a ball participants even forget they're exercising. As well as giving us some background theory and pointers about working with this age group this course gives us a wide variety of exercises to incorporate into our classes. With this course we'll never run out of ideas.
Read LessWell-researched & relevant
M'Liss Steel
Another well-researched and relevant course with loads of variety and ideas to add to classes. Exercises are adaptable and flow easily.
Another well-researched and relevant course with loads of variety and ideas to add to classes. Exercises are adaptable and flow easily.
Read LessEnjoyable and interesting
Katrina Kalfin
The course provided me with many new ideas to use in my classes in the present and the future.
The course provided me with many new ideas to use in my classes in the present and the future.
Read LessEasy to watch and do.
Linda Burroughs
Tells exactly what to expect in the course. Enjoyed the course.
Tells exactly what to expect in the course. Enjoyed the course.
Read LessLove the course.
Mark Wrigley
A lot of great exercises which are so simple and effective. Can't wait to put them to use. Carol and Trudi you have done an amazing job. Much appreciated.
A lot of great exercises which are so simple and effective. Can't wait to put them to use. Carol and Trudi you have done an amazing job. Much appreciated.
Read LessAwesome course to do.
Graeme Tolra
I love this course. In fact, all the courses from Third Age Fitness I love because they give you a lot of exercises you can try, and they show you how to use...
Read MoreI love this course. In fact, all the courses from Third Age Fitness I love because they give you a lot of exercises you can try, and they show you how to use the exercises and explain the benefits. I recommend anyone to do it.
Read LessFantastic!
Christie Pisani
Really enjoyed the course. Unlike many courses I've done, it gave very practical information without any useless waffle!
Really enjoyed the course. Unlike many courses I've done, it gave very practical information without any useless waffle!
Read LessLoads of fun ideas
Mandy Chilcott
This course provided me with many wonderful ideas and techniques to engage participants and keep them coming back for more fun exercise. Comprehensive photos...
Read MoreThis course provided me with many wonderful ideas and techniques to engage participants and keep them coming back for more fun exercise. Comprehensive photos, videos and text of each exercise. Great video demonstrations on how to perform all exercises. I've already tried many of these techniques in my classes and the participants loved them!
Read LessOr pick another super saver bundle!
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New Instructor Bundle
BundleNew to working with older adults? You'll need our intro bundle! Includes Introduction to Working with Older Adults, Chair-Based Exercise and Membership.
$480
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All Rounder Bundle
BundleBuild a diverse repertoire of exercises, skills and understanding for working with older adults with a little of everything. Save money too! Includes Balance Training, Complete Resistance Bands, and Mobility Bundle #1.
$400
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Equipment-Free Bundle
BundlePut together fabulous circuit and group fitness classes, with 350 equipment-free exercises! Exercises for anywhere, anytime! Includes Standing Bodyweight, Balance Training and Cardio Moves for Older Adults.
$420
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