Learn physical, physiological and psychological changes facing older adults, and how to adapt for them in class, as well as how to communicate well and build a fabulous community in your groups. Become a master of all things older adult fitness!
$129
Learn how to build fun and effective chair-based classes for older adults in this comprehensive online course designed by fitness instructors, for fitness instructors. Over 300 exercises, demonstrations, example workouts, handouts and more!
$379
Want to become a great older adults group fitness instructor? We're here to help! Find resources, workout library, free courses, training discounts, mentoring, and all things older adult fitness in our TAF/Pro membership!
$89 / year
