Launch your career in older adults!
Are you ready to transform lives and build a rewarding career in the rapidly growing field of older adult fitness? Our comprehensive Chair Foundations Bundle is your all-in-one solution to kickstart your journey as a sought-after senior fitness instructor.
Training included in our career-boosting bundle:
1. Chair-Based Exercise for Older Adults
2. Mobility Bundle #1
3. TAF/Pro Membership
Diverse training methods - Master chair-based, freestyle, ball, and scarf exercises
Comprehensive workout types - From cardio to core, strength to mobility, and coordination to balance
Flexible learning - 100% online and 12 months to complete the training at your own pace
Ongoing support - TAF/Pro Membership for continued resources and support.
✓ Skills to adapt exercises for different fitness levels and abilities
✓ Knowledge to create safe, engaging, and progressive fitness programs
✓ Tools to keep your senior clients motivated and coming back for more
Build your career with expert guidance
Learn from industry leaders who have helped hundreds of instructors launch successful careers in older adult fitness. Our training provides not just exercises, but also the teaching, designing, and communication skills you need to thrive.
Purchase now and save big!
Don't miss this opportunity to launch a fulfilling career that makes a real difference in the lives of older adults. Start your journey today with the Chair Foundations Bundle – your key to success in the older adult fitness industry!
Training included in our career-boosting bundle:
1. Chair-Based Exercise for Older Adults
2. Mobility Bundle #1
3. TAF/Pro Membership
Why our foundations bundle is your key to success
Extensive exercise library - Access over 450 exercises specifically designed for older adultsDiverse training methods - Master chair-based, freestyle, ball, and scarf exercises
Comprehensive workout types - From cardio to core, strength to mobility, and coordination to balance
Flexible learning - 100% online and 12 months to complete the training at your own pace
Ongoing support - TAF/Pro Membership for continued resources and support.
What you're going to get
✓ Confidence in designing varied and effective workouts for older adults✓ Skills to adapt exercises for different fitness levels and abilities
✓ Knowledge to create safe, engaging, and progressive fitness programs
✓ Tools to keep your senior clients motivated and coming back for more
Build your career with expert guidance
Learn from industry leaders who have helped hundreds of instructors launch successful careers in older adult fitness. Our training provides not just exercises, but also the teaching, designing, and communication skills you need to thrive.
Purchase now and save big!
Don't miss this opportunity to launch a fulfilling career that makes a real difference in the lives of older adults. Start your journey today with the Chair Foundations Bundle – your key to success in the older adult fitness industry!
Includes free membership - save $93!
Interest-free instalments available at checkout
Learn Now, Pay Later!
Now you can split your purchase into four easy payments, due every two weeks. No interest, no hidden fees - just convenient payment options that fit your budget.
Simply select your preferred payment provider at checkout, and get started on your training today without the upfront cost!
Click below for what's included
-
Chair-Based Exercise for Older Adults
Course4.8 average rating (20 reviews)Learn how to build fun and effective chair-based classes for older adults in this comprehensive online course designed by fitness instructors, for fitness instructors. Over 300 exercises, demonstrations, example workouts, handouts and more!
$379
-
Mobility Bundle #1 - Freestyle, Ball & Scarf Exercises for Older Adults
Course4.9 average rating (15 reviews)Do you work in aged care or with older populations? Want to keep your clients exercising and laughing at the same time? We've got 150 fun and challenging freestyle, ball and scarf exercises to improve strength, mobility, and co-ordination.
$125
-
TAF/Pro Membership
Course4.5 average rating (2 reviews)Want to become a great older adults group fitness instructor? We're here to help! Find resources, workout library, free courses, training discounts, mentoring, and all things older adult fitness in our TAF/Pro membership!
$89 / year
Very enjoyable
Michele Elliott
Thoroughly enjoyed doing this course, so informative and well presented.
Thoroughly enjoyed doing this course, so informative and well presented.
Read LessGreat course!!
Maree Parker
Loved that I could complete at my own own pace. Lots of content with lots of different exercises. Especially loved video demonstrations! Thank you.
Loved that I could complete at my own own pace. Lots of content with lots of different exercises. Especially loved video demonstrations! Thank you.
Read LessA life changer
Mandy Dempsey
I am new to older adults fitness and I am now sold on it. I would have been lost without this course but after completing the course and teaching my first 6 ...
Read MoreI am new to older adults fitness and I am now sold on it. I would have been lost without this course but after completing the course and teaching my first 6 classes I have decided to take my business in a different direction and focus on older adults. They appreciate life more, get so much more out of it and the benefits are so rewarding for them and me.
Read LessMoney well spent
Duncan Craig
I have been working solely with the older adults demographic as a group exercise instructor for almost five years now. I use chair-based exercise in a numbe...
Read MoreI have been working solely with the older adults demographic as a group exercise instructor for almost five years now. I use chair-based exercise in a number of my classes, including bodyweight, resistance band and dumbbell exercises. While I have a wide repertoire of exercises, I found that this course gave me lots of new ideas for varying my training offering. The course was well structured and presented. I considered it was money well spent.
Read LessAmazing course!
Lana Danilov
I’ve got so much from this course! Every morning I practice new exercises with my residents in aged care and they love it!
I’ve got so much from this course! Every morning I practice new exercises with my residents in aged care and they love it!
Read LessGreat course!
Catherine Walters
I learned a lot doing this course and have used it when instructing low impact classes. The course meant I have been able to introduce a lot of variety which...
Read MoreI learned a lot doing this course and have used it when instructing low impact classes. The course meant I have been able to introduce a lot of variety which participants like.
Read LessNot just for older adults
Lesley Grimes
Excellent course, not just for older adults but for utilising with any participants that chair exercise may suit. Very good for rehabilitation for general po...
Read MoreExcellent course, not just for older adults but for utilising with any participants that chair exercise may suit. Very good for rehabilitation for general population and also athletes could utilise chair as well.
Read LessGreat Informative Course
Mauretta Rixon
I loved that I could do this course in my own time and now completed I am able to incorporate the Chair Based Exercises into the existing classes that I take...
Read MoreI loved that I could do this course in my own time and now completed I am able to incorporate the Chair Based Exercises into the existing classes that I take. This course was well informed and easily explained throughout.
Read LessExcellent online training
Reaghan Petherick
This course was excellent for an online training course and made lots of opportunities for practical learning.
This course was excellent for an online training course and made lots of opportunities for practical learning.
Read LessAwesome course to do.
Graeme Tolra
Awesome course to do. You learn a lot and you keep the material for year so you can go back over everything as often as you want to.
Awesome course to do. You learn a lot and you keep the material for year so you can go back over everything as often as you want to.
Read LessACCREDITATION
 |
 |
 |
 |
 |
 |
|
PAA 5 PDPs |
AUSactive 9 CECs |
FITREC 90 pts |
NZ Reps 12.5 CPDs |
BCRPA 12 CECs |
SPRA 12 CECs |
Approved by:
Well-researched & relevant
M'Liss Steel
Another well-researched and relevant course with loads of variety and ideas to add to classes. Exercises are adaptable and flow easily.
Another well-researched and relevant course with loads of variety and ideas to add to classes. Exercises are adaptable and flow easily.
Read LessLoads of fun ideas
Mandy Chilcott
This course provided me with many wonderful ideas and techniques to engage participants and keep them coming back for more fun exercise. Comprehensive photos...
Read MoreThis course provided me with many wonderful ideas and techniques to engage participants and keep them coming back for more fun exercise. Comprehensive photos, videos and text of each exercise. Great video demonstrations on how to perform all exercises. I've already tried many of these techniques in my classes and the participants loved them!
Read LessAwesome course to do.
Graeme Tolra
I love this course. In fact, all the courses from Third Age Fitness I love because they give you a lot of exercises you can try, and they show you how to use...
Read MoreI love this course. In fact, all the courses from Third Age Fitness I love because they give you a lot of exercises you can try, and they show you how to use the exercises and explain the benefits. I recommend anyone to do it.
Read LessLove the course.
Mark Wrigley
A lot of great exercises which are so simple and effective. Can't wait to put them to use. Carol and Trudi you have done an amazing job. Much appreciated.
A lot of great exercises which are so simple and effective. Can't wait to put them to use. Carol and Trudi you have done an amazing job. Much appreciated.
Read LessBest courses I have done
Aileen OBrien
Great courses and enjoyed this one as I enjoyed the Balance Training course with you before. Best courses I have done and I have been doing them of many year...
Read MoreGreat courses and enjoyed this one as I enjoyed the Balance Training course with you before. Best courses I have done and I have been doing them of many years. Thank you, 5 out of 5.
Read LessSo many inventive exercises
Kaye Elias
Thanks Trudi and Carol for so many inventive exercises to challenge and exercise our older adult participants. With all the fun of waving a scarf about and t...
Read MoreThanks Trudi and Carol for so many inventive exercises to challenge and exercise our older adult participants. With all the fun of waving a scarf about and throwing and catching a ball participants even forget they're exercising. As well as giving us some background theory and pointers about working with this age group this course gives us a wide variety of exercises to incorporate into our classes. With this course we'll never run out of ideas.
Read LessEnjoyable and interesting
Katrina Kalfin
The course provided me with many new ideas to use in my classes in the present and the future.
The course provided me with many new ideas to use in my classes in the present and the future.
Read LessFantastic!
Christie Pisani
Really enjoyed the course. Unlike many courses I've done, it gave very practical information without any useless waffle!
Really enjoyed the course. Unlike many courses I've done, it gave very practical information without any useless waffle!
Read LessEasy to watch and do.
Linda Burroughs
Tells exactly what to expect in the course. Enjoyed the course.
Tells exactly what to expect in the course. Enjoyed the course.
Read LessGreat!
Sian Williams
This was a great course to add extra into my classes for seniors, thank you!
This was a great course to add extra into my classes for seniors, thank you!
Read LessGood Course
Harry Miller
Very useful information in an easy-to-understand package. The plentiful exercises will be very useful.
Very useful information in an easy-to-understand package. The plentiful exercises will be very useful.
Read LessFabulous
Susan Haviland
So many great and appropriate exercises.
So many great and appropriate exercises.
Read LessStart your new career today.
We've got everything you need.
TRY 8 OF OUR FAVOURITES!
Like a taste of our chair moves? Download 8 bonus exercises now to get an idea of what's included in our course.
Check out some of our other bundles
-
Strength Training Bundle
BundleOver 500 exercises and everything you need for years of fabulous older adults classes! Build and maintain strength in new and creative ways. Includes Agility Ball, Resistance Bands, and Standing Bodyweight.
$530
-
New Instructor Bundle
BundleNew to working with older adults? You'll need our intro bundle! Includes Introduction to Working with Older Adults, Chair-Based Exercise and Membership.
$480
-
Equipment-Free Bundle
BundlePut together fabulous circuit and group fitness classes, with 350 equipment-free exercises! Exercises for anywhere, anytime! Includes Standing Bodyweight, Balance Training and Cardio Moves for Older Adults.
$420
SIGN UP NOW to get our latest news and resources,
and join the conversation in our Facebook group for older adult instructors.
WHERE TO NEXT?
Online Training | Articles | Exercises | Trudi's TENMembership | Circuit Cards | Mentoring | Professionals Hub | INDEX