Thanks for being here!
You’re on your way to mastering resistance band classes, and making them adaptable for participants of all abilities.
Ready to take the next step?
Unlock full access to our Complete Resistance Bands for Older Adults online training and grab your exclusive masterclass special today.
Ready to take the next step?
Unlock full access to our Complete Resistance Bands for Older Adults online training and grab your exclusive masterclass special today.
Masterclass Super Saver Bundle
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Master 168 resistance band exercises tailored for older adults
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Plan your classes quickly with ready-made workouts and templates
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Learn online at your own pace with practical video demonstrations
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Fuel your creativity with our workout examples and ideas
Still Deciding?
See exactly what’s included, from the skills you’ll learn to the ready‑to‑use resources you’ll get, and discover why instructors love our bands training.
UPSKILL TODAY!
Become a band master and invest in the tools and resources to deliver great classes every week.
GRAB YOUR BAND EXERCISES
Use the exercises from our masterclass to add a little variety into your classes this week.DOWNLOAD NOW
Check out our brand new class plans too!
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BAND Class Plans - Happy Heart #1
CourseLow intensity ready-to-use class plans for resistance band workouts, with three great classes all ready to go!
$25
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BAND Class Plans - Zippy Zest #1
CourseMedium intensity ready-to-use class plans for resistance band workouts, with three great classes all ready to go!
$25
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BAND Class Plans - Power Plus #1
CourseHigh intensity ready-to-use class plans for resistance band workouts, with three great classes all ready to go!
$25
Loved by fitness professionals worldwide
This course is a must!
Pat Cameron
This course is a must for those beginning to teach older adults and for those who have been doing so for a long time. Course notes and videos were terrific.
This course is a must for those beginning to teach older adults and for those who have been doing so for a long time. Course notes and videos were terrific.
Read LessEnjoyable and well-structured course
David Cousins
Thanks to you both for a very informative course with great examples and video displays. A wealth of information and I am off to buy some new bands.
Thanks to you both for a very informative course with great examples and video displays. A wealth of information and I am off to buy some new bands.
Read LessExcellent, well structured course
Debra Wren
Thanks!
Thanks!
Read LessOne of the best online courses I have done
Jan Frapiccini
I usually dread online courses as I prefer to learn in an interactive way however this course was very engaging and held my interest.
I usually dread online courses as I prefer to learn in an interactive way however this course was very engaging and held my interest.
Read LessAppropriate and covered all areas
Anne Oberg
Well explained, pictures and notes easy to follow.
Well explained, pictures and notes easy to follow.
Read LessExcellent
Nicole Theodore
Highly recommended.
Highly recommended.
Read LessGreat range of new exercises
Lincoln Ponton
I have been instructing band exercises for years and now have a load of new ones! Thank you Trudi and Carol.
I have been instructing band exercises for years and now have a load of new ones! Thank you Trudi and Carol.
Read LessLots of great ideas!
Jim McDuffie
Have started using news exercises in my Osteofit classes already.
Have started using news exercises in my Osteofit classes already.
Read LessSpot on
Nicola Snell
Excellent content and lots of it.
Excellent content and lots of it.
Read LessGood title
Michelle Corby-Allen
Information was informative and simple to understand.
Information was informative and simple to understand.
Read LessPress play to watch the recording now ...
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