Lessons from Carol
Carol has been in the fitness industry for a long time - we sometimes joke that she was there before there even was an industry!
During that time Carol has seen a lot of changes in older adult exercise, a lot of improvements in how older adults are treated, and a lot of fads come and (thankfully!) go. She has learned a lot from managers, fellow instructors, participants, children, and coordinators, about so many things, and here she takes the time to share some of them with you.
Carol is passionate about seeing older adults moving, and fitness instructors equipped and motivated to teach fun and engaging classes every week. If you're struggling for ideas, or motivation, or how to progress to the next level, she'd love to chat! Connect with Carol via our Contact page.
During that time Carol has seen a lot of changes in older adult exercise, a lot of improvements in how older adults are treated, and a lot of fads come and (thankfully!) go. She has learned a lot from managers, fellow instructors, participants, children, and coordinators, about so many things, and here she takes the time to share some of them with you.
Carol is passionate about seeing older adults moving, and fitness instructors equipped and motivated to teach fun and engaging classes every week. If you're struggling for ideas, or motivation, or how to progress to the next level, she'd love to chat! Connect with Carol via our Contact page.
WANT TO BE A BETTER INSTRUCTOR?
Carol has been walking alongside instructors for decades, and loves working with people passionate about older adults fitness. If this sounds like you, get in touch with Carol today.
Looking for older adults training?
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Chair-Based Exercise for Older Adults
Course4.8 average rating (22 reviews)Learn how to build fun and effective chair-based classes for older adults in this comprehensive online course designed by fitness instructors, for fitness instructors. Over 300 exercises, demonstrations, example workouts, handouts and more!
$379
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Standing Bodyweight for Older Adults
Course4.9 average rating (12 reviews)Haven't got any equipment? No problem at all! We've got a huge range of exercises that will get your older adults and seniors building co-ordination, and strength, and balance in no time - and you don't need any resources for them! Come join us.
$289
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Balance Training for Older Adults
Course4.7 average rating (65 reviews)Balance is a critical part of providing a great workout for older adults and seniors, so we've put together 96 exercises for you that will build better balance in your participants and clients, and hopefully have a little fun along the way too.
$159
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TAF/Pro Membership + Agility Ball
BundleSave money with our TAF/Pro Membership and Agility Ball for Older Adults online training bundle. Get discounts, freebies, class plans, bonus handouts, ball exercises, lots of ideas, and all you need for a great year as a fitness instructor!
$207
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TAF/Pro Membership + Cardio Moves
BundleGet all the benefits of our TAF/Pro membership when you purchase Cardio Moves for Older Adults. Lots of exercises, lots of resources, member benefits, workout library and exclusive discounts.
$125
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TAF/Pro Membership + Complete Bands
BundleGrab all our band exercises and enjoy 10% off when you grab a TAF/Pro membership too!
$245
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