Thrive Virtual Conference 2025
Empower. Connect. Thrive.
Are you ready to elevate your fitness instruction and bring fresh energy to your older adult classes? Welcome to the Thrive Virtual Conference—a vibrant, inspiring event designed just for YOU, the passionate fitness instructors who help older adults move, smile, and thrive every day!
Whether you’re looking to spice up your workouts with fun new cardio and dance routines, deepen your understanding of specialised areas like pelvic floor health or breast cancer recovery, or simply connect with a community of like-minded instructors, Thrive is your ultimate destination this July.
Imagine two sessions packed with expert-led seminars, practical tips you can use immediately, and a supportive network cheering you on—all from the comfort of your own home! Plus, with recordings available, you can learn at your own pace and revisit your favourite sessions anytime.
Get ready to be inspired, energised, and equipped with fresh ideas to make your classes more engaging, effective, and fun for your older adult clients. This is more than a conference—it’s a celebration of movement, health, and community tailored just for you.
EVENT DETAILS
DatesNight Session: Friday 11th July (5.30-8.00pm)
Morning Session: Sunday 13th July (8.30am-12.30pm)
Location
Online via Zoom (recordings provided to all registered attendees)
Early Bird Special
Save $40 when you take advantage of our early bird special! Secure your spot now and save - be quick though, this won't last long!
2025 PRESENTER LINE UP
We’re delighted to present an inspiring lineup of expert presenters and dynamic seminars designed specifically for older adult fitness instructors. Whether you’re looking to refresh your workout repertoire, deepen your knowledge of specialised areas, or connect with a passionate community, our carefully curated program has something for everyone.Join us as we explore pelvic floor health, chair yoga, vocal coaching, and breast cancer recovery movement strategies. Each seminar is led by experienced professionals dedicated to helping you deliver safe, effective, and enjoyable classes that truly make a difference. Scroll down for more information on both our presenters and seminars.
Get ready to learn, engage, and be inspired—your journey to thriving as a fitness instructor starts here!
We'll be releasing seminar details soon, so stay tuned!
REGISTER NOW!
Don’t miss your chance to learn, connect, and thrive. Take advantage of our early bird special and reserve your place today!If you're a group fitness instructor, personal trainer, allied health professional, or just passionate about supporting active ageing, let’s shape the future of older adult fitness—together.
What's in it for you?
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Expand your toolkit with practical, evidence-based strategies
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Network and share insights with passionate peers
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Access all sessions live or on-demand via recordings
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Resources, handouts, and tools for future reference
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Get equipped to make a real difference in your clients’ lives.
Ticketing
TAF/Pro members, don't forget your discount code for 10% off!
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$220.00
Standard Ticket
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$180.00
EARLY BIRD SPECIAL
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$289.00
Standard + TAF/Pro Membership
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$249.00
Early Bird + TAF/Pro Membershp
A word from Carol ...
"I am absolutely thrilled to be hosting the inaugural Thrive Virtual Conference alongside my daughter Trudi. I am looking forward to connecting with other dedicated fitness instructors who share our passion for empowering older adults.
"This conference is a unique opportunity not only to learn from our expert presenters but also to share experiences and insights with like-minded professionals. I am eager to see the impact we can make together in enhancing the lives of older adults through fitness and wellness."
- Carol Edmeades, co-host and co-founder
TIME TO LAUNCH
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00 Days
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00 Hours
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00 Minutes
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ACCREDITATION
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PAA TBA |
AUSactive TBA |
FITREC 30 pts |
NZ Reps TBA |
BCRPA 5.5 CECs |
SPRA 6 CECs |
Approved by:
Meet your hosts
Carol and Trudi
Together, Carol and Trudi have built Third Age Fitness on the philosophy that age is no barrier to exercise or to living life to the fullest. Their combined expertise, warmth, and dedication have helped thousands of older adults build strength, confidence, and vitality—and have equipped countless instructors to do the same.

Meet your fabulous presenters!
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MISH WRIGHT - Pelvic Floor Specialist
Mish Wright is a leading educator and advocate in women’s health and fitness, renowned for her expertise in pelvic floor health and exercise for older adults. With a background in teaching and a Master’s in Continence and Pelvic Health, Mish has developed and delivered evidence-based education to thousands of fitness professionals across Australia.
She is the founder of the internationally recognised “Mishfit” program and is passionate about bridging the gap between clinical knowledge and practical application in group fitness settings. Mish’s engaging teaching style and commitment to empowering instructors make her a sought-after presenter in the field of functional, inclusive fitness for all ages.
Seminar: The Pelvic Floor Pro: Beyond Squeezes and Silence -
CLAIRE CUNNEEN - Chair Yoga Therapist
Based in Sydney, Claire Cunneen is an experienced yoga teacher with over 25 years in the fitness industry and more than a decade specialising in Chair Yoga. Holding a degree in Sport & Exercise Science and qualifications as a Yoga Therapist, Claire is dedicated to making yoga accessible to everyBODY, regardless of age or ability.
She offers inclusive classes, workshops, private sessions, and teacher training, all with a focus on supporting physical, mental, and spiritual well-being. Claire’s warm and welcoming approach ensures everyone feels empowered and inspired to embrace yoga in a way that suits their unique needs.
Seminar: Stress Relief and Relaxation through Chair Yoga -
RACHEL PIETSCH - Vocal Coach
Rachel Pietsch is a highly sought-after vocal coach who has spent over 30 years helping hundreds of people—from singers and speakers to actors and authors—find and develop their true voice. With a Bachelor of Education from Melbourne University and extensive training in voice function and contemporary music, Rachel specialises in the mechanics of the voice, helping clients achieve ease, power, dynamic expression, and vocal longevity.
Her teaching career spans classroom music, private coaching, and workshop facilitation, and she is known for her intuitive, supportive approach that brings out the best in every student. Rachel’s passion lies in helping others unlock confidence and discover their unique vocal potential.
Seminar: Voice Function Training: The importance of voice care and development for fitness instructors -
KATE PERKINS - Cancer Rehabilitation Occupational Therapist
Kate Perkins is a specialist Occupational Therapist dedicated to cancer rehabilitation and lymphoedema care, and the founder of Cancer Rehabilitation & Lymphatic Solutions and the Bounce Back From Breast Cancer online exercise program. With a passion for early intervention and holistic recovery, Kate helps cancer survivors regain strength and confidence through personalised, evidence-based exercise.
As a respected educator and international speaker, she regularly shares her expertise with health and wellness professionals, equipping them with practical tools to support clients through all stages of cancer recovery.
Seminar: Exercise is Medicine: Before, During and After Cancer Treatment
Conference Resources
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Thanks for Joining Us!
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Meet Your Hosts
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Meet Your Presenters
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Seminar 1: Cardio Walking
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Seminar 2: Pelvic Floor Health
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Seminar 3: Chair Yoga
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Seminar 4: Vocal Training
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Seminar 5: Cancer Recovery
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Seminar 6: Dance Workouts
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About this course
- $220.00
- 9 lessons
- 0 hours of video content
Come join the fun!
Connect with other fitness instructors across a great weekend.
Looking to start training now?
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Standing Bodyweight for Older Adults
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Balance Training for Older Adults
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$159
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