Heading overseas? But don't want to lose all the muscle strength, balance, flexibility and mobility that you've been building up at home?
We've put together ideas for how you can incorporate exercise into your holiday, and suggestions for where you can find a range of exercises that you can do in your hotel room, caravan, or cabin, before you head out to explore the world. We've also put together a series of handy Travel Exercise Cards that you can print off and take with you!
Even better, we've included a little incentive in there, with a 20% off coupon for our online Agility Membership, so you really can exercise anywhere in the world! So, let's get going!
We've put together ideas for how you can incorporate exercise into your holiday, and suggestions for where you can find a range of exercises that you can do in your hotel room, caravan, or cabin, before you head out to explore the world. We've also put together a series of handy Travel Exercise Cards that you can print off and take with you!
Even better, we've included a little incentive in there, with a 20% off coupon for our online Agility Membership, so you really can exercise anywhere in the world! So, let's get going!