Ready to move from the comfort of home?

  • Maintain Your Independence

    Build the strength you need to live life on your own terms.

  • No Hidden Fees

    No contracts, no surprises. Just high level security & privacy.

  • Options to Suit

    Choose what works best for your fitness level and budget.

TAF/Live = Exercise + Community

We are live on Zoom every week, with 30 minute classes, feedback in real-time, and post-class catch-ups. Come join our online community - your first class is free!
TAF/LIVE INFO HERE
TAF/Live Zoom home workouts for older adults

TOTAL AGILITY MEMBERSHIP

A huge workout library all in one spot, to cater for every fitness level. Includes standing, seated, floor, cardio, balance, dumbbells, band, stretching, and ball workouts, designed just for you!
LEARN MORE HERE
Huge library of home workouts for older adults

DIGITAL WORKOUT PACKS

Our collection of popular DVD titles is going digital! Access our workouts from your tablet, laptop, or computer, and build your own library of exercises you love doing!
BROWSE NOW
Digital Workout Packs for older adults and seniors

Worried about the tech?

We know it can be a little daunting learning something new, but don't worry - we are here to help you get set up! Give Carol a call on 0411 246 741, and we will happily walk you through the setup step-by-step, whichever option you choose!