Products
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Chair-Based Exercise for Older Adults
Course4.8 average rating (27 reviews)Learn how to build fun and effective chair-based classes for older adults in this comprehensive online course designed by fitness instructors, for fitness instructors. Over 300 exercises, demonstrations, example workouts, handouts and more!
$379
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Older Adult Fitness - Level 1 (self-paced)
Course5.0 average rating (3 reviews)Aimed at instructors new to the industry or with limited older adults experience, this is a comprehensive introduction to older adult fitness, teaching freestyle aerobics, chair-based classes, self-paced learning over four weeks.
$400
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Complete Resistance Bands for Older Adults
Course4.8 average rating (65 reviews)Add a whole lot of fresh and fun band exercises to your classes! We've got 168 band exercises, including standing, floor, and partner exercises, and ideas for cardio too!
$259
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Mastering Older Adult Fitness
Course4.9 average rating (7 reviews)Learn physical, physiological and psychological changes facing older adults, and how to adapt for them in class, as well as how to communicate well and build a fabulous community in your groups. Become a master of all things older adult fitness!
$129
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Communicating with Older Adults
Course4.6 average rating (7 reviews)Do you interact with older adults at your workplace and want to get a better understanding of how to understand, communicate with, and work with older adults? If so, then this is the course for you!
$39
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Designing for Older Adults
Course4.7 average rating (3 reviews)Join us for a fun and insightful course that helps you to understand older adults better, so you can design great websites, facilities, communications, and events that are effective, appropriate, and age-friendly.
$39