Products
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Thrive Virtual Conference 2025
CourseJoin us for our inaugural Thrive Virtual Conference for older adult fitness instructors to connect, learn, laugh, and grow together.
$220
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Class Toothbrush Challenge
CourseGet your class participating in our fun Toothbrush Challenge. Practice the exercises together in class, then send them off with their homework!
$10
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TAF/Pro Membership + Cardio Moves
BundleGet all the benefits of our TAF/Pro membership when you purchase Cardio Moves for Older Adults. Lots of exercises, lots of resources, member benefits, workout library and exclusive discounts.
$125
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Cardio Moves for Older Adults
Course5.0 average rating (9 reviews)Let's add a burst of cardio to your next older adults and seniors class! Whether you're running PT sessions, group fitness classes, circuits, strength classes, bootcamps or running groups, we've got ideas, examples, and lots of cardio exercises!
$49
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TAF/Pro Membership + Agility Ball
BundleSave money with our TAF/Pro Membership and Agility Ball for Older Adults online training bundle. Get discounts, freebies, class plans, bonus handouts, ball exercises, lots of ideas, and all you need for a great year as a fitness instructor!
$207
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Improving Grip Strength in Older Adults
Course5.0 average rating (7 reviews)Your participants need strong and healthy hands to open jars, hang out the washing and stay independent. Join us as we work our hands and talk life, with 21 seated exercises.
$10