Save money with a combo!
TAF/Pro Membership + Standing Bodyweight
Want to know what our online training and membership includes? Discover all the amazing benefits and bonuses by clicking on the cards below, then sign up and start saving today. Get ready to empower your older adult clients with effective, fun workouts they can do anywhere!
Combo includes
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TAF/Pro Membership
Course5.0 average rating (1 review)Want to become a great older adults group fitness instructor? We're here to help! Find resources, workout library, free courses, training discounts, mentoring, and all things older adult fitness in our TAF/Pro membership!
$89 / year
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Standing Bodyweight for Older Adults
Course4.9 average rating (12 reviews)Haven't got any equipment? No problem at all! We've got a huge range of exercises that will get your older adults and seniors building co-ordination, and strength, and balance in no time - and you don't need any resources for them! Come join us.
$289
Sign up now and save $43!
Interest-free instalments available at checkout
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I will be back to do more!
Lyn Reid
I found the course to be well-structured, informative and entertaining. I'm looking forward to putting my new knowledge into practice and will be back to do ...
Read MoreI found the course to be well-structured, informative and entertaining. I'm looking forward to putting my new knowledge into practice and will be back to do more of your courses.
Read LessSo many exercises! And great workbook.
Kaye Elias
Wow! This course has so many exercises and so much to offer. It gives us fantastic exercise ideas for our older adult classes, some exercises are quite chall...
Read MoreWow! This course has so many exercises and so much to offer. It gives us fantastic exercise ideas for our older adult classes, some exercises are quite challenging. Through video demonstrations and notes, we can see how to do each exercise and the correct technique. Carol and Trudi present sample class videos so we can see what a standing bodyweight class can look like. I liked the workbook to check back on exercise pics and notes and the templates are good to help in planning a class.
Read LessWell-researched and executed
M'Liss Steel
Another well-researched and executed course. Easy to follow, excellent resources, and practical exercises that are very relevant for older adults (of any age!).
Read MoreAnother well-researched and executed course. Easy to follow, excellent resources, and practical exercises that are very relevant for older adults (of any age!).
Read LessGreat new ideas
Deborah Bryant
Learnt some great new ideas for my classes to help give them a refresh. Great course for anyone who already works with older adults or is new to the industry.
Learnt some great new ideas for my classes to help give them a refresh. Great course for anyone who already works with older adults or is new to the industry.
Read LessHighly recommended!
Michelle Link
The course was great. Highly recomend doing it.
The course was great. Highly recomend doing it.
Read LessFantastic course!
Julie Gannon
Thank you. Very informative. Five stars.
Thank you. Very informative. Five stars.
Read LessAwesome course to do
Graeme Tolra
I have just done this course and you learn a lot. Especially variations which is helpful if a person has an injured hip or other injuries.
I have just done this course and you learn a lot. Especially variations which is helpful if a person has an injured hip or other injuries.
Read LessSo many exercises, so many ideas
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Or try another combination!
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TAF/Pro Membership + Complete Bands
BundleGrab all our band exercises and enjoy 10% off when you grab a TAF/Pro membership too!
$245
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Equipment-Free Bundle
BundlePut together fabulous circuit and group fitness classes, with 350 equipment-free exercises! Exercises for anywhere, anytime! Includes Standing Bodyweight, Balance Training and Cardio Moves for Older Adults.
$420
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Strength Training Bundle
BundleOver 500 exercises and everything you need for years of fabulous older adults classes! Build and maintain strength in new and creative ways. Includes Agility Ball, Resistance Bands, and Standing Bodyweight.
$530
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