Third Age Fitness

I found the course to be well-structured, informative and entertaining. I'm looking forward to putting my new knowledge into practice and will be back to do more of your courses.

Wow! This course has so many exercises and so much to offer. It gives us fantastic exercise ideas for our older adult classes, some exercises are quite challenging. Through video demonstrations and notes, we can see how to do each exercise and the correct technique. Carol and Trudi present sample class videos so we can see what a standing bodyweight class can look like. I liked the workbook to check back on exercise pics and notes and the templates are good to help in planning a class.

Another well-researched and executed course. Easy to follow, excellent resources, and practical exercises that are very relevant for older adults (of any age!).

Learnt some great new ideas for my classes to help give them a refresh. Great course for anyone who already works with older adults or is new to the industry.

The course was great. Highly recomend doing it.

Thank you. Very informative. Five stars.

I have just done this course and you learn a lot. Especially variations which is helpful if a person has an injured hip or other injuries.