Mobility Membership

For older adults to maintain mobility

Our Mobility Membership is for older adults who enjoy a slightly slower pace, but still want to be strengthening their bodies. All our classes are seated, and include upper and lower body exercises that help to maintain your strength, flexibility, and co-ordination. If you have mobility issues, aren’t too steady on your feet, or struggle with vertigo, then this series of workouts is a great option for you.

Membership gives you access to all of our mobility classes, and new ones are added each week. Every class is different, and we include balls, bands, weights, scarves and spoons, to really keep things fun for you! If you don’t have these things, that’s alright, we always give you options and variations that you can do without the equipment and still get a good workout.

Benefits of Membership

Workouts, motivations, discounts and more!

Membership to our website opens up a huge range of exercises for you to try, as well as lots of other benefits:

* Full access to all our mobility workouts
* Balance workouts, with handouts
* Stretching workouts, with handouts
* Initial phone/Zoom consultation with Carol to tailor your workouts
* Regular enewsletter
* New workouts added every week
* Discounts to future events and online courses
* Discounts on equipment

Membership is available on a monthly basis and you can cancel any time. Or, if you want to save money, buy an annual subscription for 12 months and get two months for free!

If you have questions about membership, payments and accounts, check out our list of Frequently Asked Questions for more information on this and a range of other topics.

Membership Pricing

Subscribe monthly, or save money with an annual subscription

  • $24.99 / month

    Monthly Subscription

  • $249.99 / year

    Annual Subscription

Watch Intro Video

Sample Mobility Freestyle Workout