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Use our step-by-step guides to help

Computers and technology can be challenging at the best of times, so we've put together guides that will take you step by step through some of our common processes. If you get stuck or need help with something not included here, please get in touch with us.

How To Guides

Starting a home workouts membership

If you are an older adult and want to take out a membership with us so you can get full access to all of our workouts, you will need to 'enrol' and pay for your membership. Don't worry, it's not too scary! 

DOWNLOAD MEMBERSHIP GUIDE


Quickstart Guide to Membership

Have you just started your home workouts membership with us? Take a tour with our Quickstart Guide, so you get the most out of your membership. 

DOWNLOAD QUICKSTART GUIDE


Following Third Age Fitness on Facebook

Are you on social media? We regularly post videos, pictures and workouts on our Facebook page, so why not 'Follow' us so you can be updated, stay motivated, and keep exercising.

DOWNLOAD FACEBOOK GUIDE


Frequently Asked Questions (FAQs)

Do you have questions on memberships, technology, or something else? Visit our FAQ page to find answers to more of your questions.

FREQUENTLY ASKED QUESTIONS