Products
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Chair-Based Exercise for Older Adults
Course4.8 average rating (27 reviews)Learn how to build fun and effective chair-based classes for older adults in this comprehensive online course designed by fitness instructors, for fitness instructors. Over 300 exercises, demonstrations, example workouts, handouts and more!
$379
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Older Adult Fitness - Level 1 (self-paced)
Course5.0 average rating (3 reviews)Aimed at instructors new to the industry or with limited older adults experience, this is a comprehensive introduction to older adult fitness, teaching freestyle aerobics, chair-based classes, self-paced learning over four weeks.
$400
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Complete Resistance Bands for Older Adults
Course4.8 average rating (65 reviews)Add a whole lot of fresh and fun band exercises to your classes! We've got 168 band exercises, including standing, floor, and partner exercises, and ideas for cardio too!
$259
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Chair Foundations Bundle
BundleBuild a new career in older adult fitness with our foundational chair courses, with all you need to understand seniors and teach relevant and effective classes. Includes Chair-Based Exercise for Older Adults, Mobility Bundle #1 & TAF/Pro Membership.
$500
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Equipment-Free Bundle
BundlePut together fabulous circuit and group fitness classes, with 350 equipment-free exercises! Exercises for anywhere, anytime! Includes Standing Bodyweight, Balance Training and Cardio Moves for Older Adults.
$420
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All Rounder Bundle
BundleBuild a diverse repertoire of exercises, skills and understanding for working with older adults with a little of everything. Save money too! Includes Balance Training, Complete Resistance Bands, and Mobility Bundle #1.
$460