Third Age Fitness

How to Build a Successful Older Adults Program is a comprehensive guide to launching and growing a thriving program. We take you step by step through the process, covering classes, instructors, systems, communications, room design, equipment, review systems, quality standards, and so much more.

You might have a program room or pool and are looking to start older adults classes. You might already run group fitness classes but want to start a dedicated older adults program. Or you might already have a handful of older adults classes running but you want to build and grow and make a real impact in your community.

Regardless of where you are at, we can help! We've combined all our experience with scientific research to give you a thorough online program that shows how you can design a program that older adults will love and flock to.

We give you everything you need to build a solid foundation that will serve you for years to come as your program, personnel and reach grows. While not all steps may be required initially, or your budget may not stretch to cover every aspect, we know that over time the training and equipping you receive here will be utilised and invaluable.

We don’t just tell you how to do it either - we’ve done the work for you and include guides, samples, templates, forms, suggestions and assessments that are ready to be put into action. Even better, our forms and templates are in easily editable formats so you can adapt and modify them to your requirements.

Read on to see all that is included, and our standard package options, Bronze, Silver, and Gold that come with consultation hours, training discounts, and lots of freebies. If you don't need every phase module or you want a tailored package for your circumstances, no problem! Contact us today and we'll design a program just for you.

To see what is included in our comprehensive training program, How to Build a Successful Older Adults Program, keep reading or get in touch with us now.