Third Age Fitness

Third Age Fitness produce such comprehensive, practical, well thought out courses and they have done it again. This time with balance. Balance is so important to everyone and this course gives us loads of exercises and moves to use with our clients both as one on one and in group settings. There's no excuse not to incorporate balance into our programs, the useful handouts mean we will never be short of ideas to use with our clients.

I have been working with older adults for 13 years and this course has given me many new ideas to include in my class. Thanks girls!

Video presentations make it easy to grasp content and so many practical ideas concisely presented. Content of this course is well presented and structured.

This course was informative, produced a great range of exercises and support material. The videos were easy to watch and I congratulate both Instructor and participant for their efforts. Their presentation was professional and natural.

Excellent course (again), thorough with clear commentary and terrific handouts.

Structure of the course was excellent. Information was really clear and well presented.

Excellent course not just for older adults.

Five stars!

Very clear demonstrations, explanations and great technique shown by Trudi. I liked the short videos and cards to print out. Great examples to incorporate into my classes. Thank you

A lot of great information and new ideas to try in class. I loved the course. It was money well spent.

Fun, interesting.

I enjoyed it. I liked the way when I needed help there was a quick response.