Webinar replays for fitness professionals

Catch up on our seminars here



Title: Older Adult Fitness: Understanding & Working with the Over 50s
Running time: 1hr 20 mins
Host: Physical Activity Australia
Filmed: February 2022

In February we were the special guests of Physical Activity Australia and were delighted for the opportunity to talk all things older adult fitness!

If you're new to working with older adults, or looking to learn more about working with this age group in the fitness industry, we talk about some of the changes and challenges facing older adults and how we can adapt for these in our classes and our interactions with older adults.

We start with a fun chair workout while everyone joins the Zoom chat, and include chair and balance exercises throughout the webinar to give you a few ideas for your classes, as well as a break from the theory!

Please note, the recording is via Zoom and is not a high quality production. Thanks to Amy from Physical Activity Australia for hosting!

Webinar Replay

Title: The Role of Group Fitness Instructors in African Development
Running time: 1hr 25 mins
Host: Healthy Living and U
Filmed: December 2023

Carol was the special guest of Ronke from Healthy Fitness and U, and was invited to speak on the importance of group fitness instructors and the role they play, particularly in the life of older adult participants.

Ronke spoke about the current patterns emerging in African fitness industry, and a discussion follows on some of the challenges, as well as some of the exciting opportunities, that are starting to present themselves.

Please note, the recording is via Zoom and is not a high quality production.