Carol's Catch-Up
Finally we're back at the footy
Unfortunately, we didn’t win the game but that is always secondary to me - just getting the family all together and having a good shout and laugh is worth its weight in gold. We had some friends with us who supported the competing team which added a different dimension to the barracking too! The train trip home is always a chance to debrief and talk about who played well, who was not up to snuff, and looking forward to the next week to see how the team will perform.
Easter is always a significant time of year for me as I will be reflecting and rejoicing in my faith as well as spending time with family and friends. We have our annual Easter egg hunt on Easter Sunday where the big kids and grandchildren have a lot of fun and competition in finding the eggs that they need to take out the trophy - stay tuned for my next Catch Up when I will have a winner for you! Of course lots of food will be consumed too, and there will be a lot of chatter and laughter too as always. It’s always a good day, and I hope you are able to catch up with your family and friends over the Easter break too, and keep connected with those you love.
We have school holidays coming up as well this month and the grandchildren come to our place for a few days. There is usually a day trip and shopping involved, so I will have to start planning for that - if you have any ideas for what I can do with three teen and pre-teen boys please let me know! I still love having them over so I can spend uninterrupted time with each of them, and we can enjoy just sitting around talking and listening to each other. I think they still mostly come for the chocolate though!
Have a great month and a safe Easter. It might also be a good time to consider taking out a membership with us, if you are looking to exercise from the safety and comfort of home. We have our fun Winter Jam dance class coming out in July just for our members, and I can tell you it’s a great workout, and a great laugh. Remember membership is just $24.99 a month, so please consider this as an investment into your own mental and physical health - click on the links below to find out more about our membership options. If you have any questions, please email me at [email protected] to talk about our membership options.
Keep on exercising,
Carol
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Older Adults - TOTAL Agility Membership
BundleHuge on-demand library of standing, seated, and floor workouts, to do anywhere, anytime. Includes aerobics, dumbbell, balance, band, core, ball, cardio, dance, resources and challenges to keep you motivated.
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Older Adults - Mobility Membership
BundleFind all your favourite mobility classes for older adults and seniors in one spot - whether you're in the mood for seated exercises using spoons, bands, balls, weights or scarves, we've got the home workout for you here!
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30 Day Toothbrush Challenge
CourseDo you brush your teeth every day? Get even more health benefits by adding in a strength, balance or mobility exercise while you're there! Join Carol for a fun and challenging 30 days combining a toothbrush and exercise, for older adults & seniors!
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