Walking Zest Vol. 1 Workout Pack
Cold and wet outside? Walk with us inside! We've got three great workouts to improve cardiovascular fitness and endurance from your lounge room.
Course curriculum
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Welcome!
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Let's Get Set Up
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Playing Your Workouts
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1km Walking Workout
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2km Walking Workout
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3km Walking Workout
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Continuing Your Fitness Journey
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About this course
- $10.00
- 7 lessons
- 1 hour of video content