Circuit Cards

We've got hundreds to choose from

Do you run circuit classes and want to add in something new? Or why not create a mini-circuit to the resistance section of your class?

We have an extensive range of over 200 A4 colour circuit station cards available for purchase to make your classes quick and easy to set up.

Cards are laminated to keep them protected, and come in packs of 8 so you can mix and match according to your resources. New packs are released regularly, so if your card isn’t here, let us know and we’ll put it into the next release for you!

1 pack (8 cards) – $25
5 packs (40 cards) – $100 (save $25)
Postage & Handling (Australia-wide) – $10 per order

Use our online order form to request your packs. Payments to be made via credit card or invoice upon confirmation of order. Packs can take up to 10 days to arrive by mail.

Circuit Cards Available

(BL) Ball | (BN) Band | (C) Chair | (D) Dumbbell | (F) Floor

BALANCE - Pack 1

Heel/Toe Walk | Touchdowns | Knee Bends | Disc Balance | Heel/Toe Balance | Knee Hold | Calf Raise | Rocking Horse
Circuit Cards - Balance Pack 1

BALL - Pack 1

Chest Squeeze | Knee Passes | Ball Bounces | Round the World | Alligator Squeeze | Forward & Up | Side Lean | Throw & Catch
Circuit Cards - Ball Pack 1

BAND - Pack 1

Bicep Curls | Pull Aparts | Chest Fly | Shoulder Press | Side Bow & Arrow | Upright Row | Forward Raise | Pullbacks
Circuit Cards - Band Pack 1

BAND - Pack 2

Lean Backs | Blade Pulse | Fwd Bow & Arrow | Side Step | Side Arm Raise | Single Leg Lower (F) | Toe Point/Flex (C) | Bent Over Row
Circuit Card - Band Pack 2

CARDIO - Pack 1

Power Walk | Star Jumps | Uppercut Punches | Hop/Walk | Bunny Jumps | Knee Lifts | Cross Punches | Walk & Lift
Circuit Cards - Cardio Pack 1

CARDIO - Pack 2

Feet Claps | Run/Walk | Easy Walk | Upward Punches | Zig Zags | Side Jumps | Speedball | Forward Punches
Circuit Cards - Cardio Pack 2

CARDIO ALTERNATES - Pack 1

Knees & Fast Feet | Jumps & Jogs | Knees & Curls | Squats & Star Jumps | Claps & Punches | Steps & Jumps | Walks & Speedball | Lunges & Jumps
Circuit Cards - Cardio Alternates Pack 1

CHAIR - Pack 1

Leg Curls | Knee Lifts | Sit/Stand | V-Sit | Back Leg Raise | Side Leg Raise | Calf Raise | High Knees
Circuit Cards - Chair Pack 1

DUMBBELL - Pack 1

Shoulder Press | Bicep Curl | Forward & Up | Chest Fly (F) | Squat/Calf Raise | Bent Over Row (C) | Shoulder Rotation | Side Arm Raise
Circuit Cards - Dumbbells Pack 1

DUMBBELL - Pack 2

Woodchops | Overhead Hold | Reverse Fly | Forward Arm Raise | Calf Raise | Blade Squeeze | Elbow Raise | 1-Leg Deadlift
Circuit Cards - Dumbbells Pack 2

FLOOR - Pack 1

Push-Up | Supermans | Heel Lift | Leg Raises | Back Extension | Crunch | Forearm Plank | Bear Crawl
Circuit Cards - Floor Pack 1

FLOOR - Pack 2

Criss Cross | Walkout | 100s | Mountain Climbers | Single Leg Lower | Side Plank | V-Sit | Reverse Crunch
Circuit Cards - Floor Pack 1

FREESTAND - Pack 1

Squat | Lunge & Lift | Sidewinders | Lunges | Wide Squat | Side Lean | Toe Touches | Forward Arm Pulses
Circuit Cards - Balance Pack 1

MEDIBALL - Pack 1

Twists | Up & Overs | Forward & Up | Wide Squat | Side Lean | Throwdowns | Squat & Lift | Wall Throws
Circuit Cards - Mediball Pack 1

OLYMPICS - Pack 1

Shot Put | Hockey | Weightlifting | Hurdles | High Jump | Basketball | Archery | Triple Jump
Circuit Cards - Olympics Pack 1

OLYMPICS - Pack 2

400m Track | Beam | T9 Sprint | 10m Diving | Boxing | Swimming | Discus | Cycling
Circuit Cards - Olympics Pack 2

PARTNERS - Pack 1

Squat & Throw (BL) | Press & Throw (BL) | See Saws (BN) | Throwdowns (BL) | Seated Row (BN) | Overhead Pass (BL) | Chest Press (BN) | Touch & Throw (BL)
Circuit Cards - Partners Pack 1

PLATE - Pack 1

Overhead Carry | Forward Lunge | Wide Squat | Tricep Extension | Side Lean | Squat/Calf Raise | Bent Over Row | Forward & Up
Circuit Cards - Plate Pack 1

STEP - Pack 1

Step Up | Step Tap | Step Lunge | Wide Squat | Calf Raise | Reverse Lunge | Step Jump | Knee Repeater
Circuit Cards - Balance Pack 1

SWISSBALL - Pack 1

Pelvic Tilt | Ball Squat | Leg Extension | 3-Bounce Reach | Ball Crunch | Standing Twist | Hip Circle | Walkout
Circuit Cards - Swissball Pack 1

WALL - Pack 1

Wall Sit | Side Leg Raise | Tricep Push Up | Leg Curl | Arm Circles | Knee Lift | Back Leg Raise | Push Up
Circuit Cards - Wall Pack 1